One thing we know for certain is that chasing meaning is better for yourhealth than trying to avoid discomfort. Go after what it is that creates meaning in
your life, and then trust yourself to handle the stress that follows

我们已经确定的是,追求意义比逃避压力更有益健康最健康的生活方式,是做那份让你觉得有意义的工作,然后找到面对
随之而来的压力的方法。